Meet Mel - Introducing Melissa, your cycling dance party host! With her dance and barre foundation, Melissa brings the beat to every class, turning your ride into a rhythm-infused, high-energy celebration! Her approach to movement focuses on reconnecting with your body and breath by letting go of negative energy in order to embrace the fullness that life has to offer. Whether you’re a seasoned rider or just getting started, Melissa’s infectious groove and joyful coaching style will not only motivate you to grow 4YOU but will also have you smiling the whole way there. Join her for an unforgettable experience full of encouraging energy, feel-good vibes, and all the hits! She can’t wait to dance on the bike with you!