Hey, I’m Lyndsey! I moved to South Florida in 2017, chasing the “vacay every day” vibe. When I’m not working in marketing or restoring our 100-year-old house (always a work in progress!), you can find me relaxing on our boat or at the beach. After an injury sidelined my love for running, I discovered cycling as the perfect low-impact workout that changed my approach to fitness. It reignited my passion for staying active, and I can't wait to share that energy with you! In my classes, you'll hear a mix of upbeat pop, hip-hop, and electric hits (yes, Taylor Swift will probably make an appearance!). Whether you're new to cycling or have years of experience, my goal is to create a space where everyone feels empowered, stronger, and confident after every ride.